Sean Dugan

It’s spring! Ah, that gentle season of daffodils, bunny rabbits and budding trees. Or, for those of us with seasonal allergies, the time of year when we feel like we’ve been hit by a freight train for two months straight. The good news? There is a solution - and I don’t just mean living off Claritin and Flonase. By the end of this article you will have a basic understanding of how your allergies work and how Chinese herbal medicine can help - not just by reducing your acute symptoms (though...

If you suffer from chronic vaginal yeast infections, UTIs, or BV (and if you are reading this there is a good chance you do) you understand the absolute misery and sense of helplessness these conditions can induce. You’ve probably tried everything - gallons of cranberry juice, tampons soaked in yogurt, not to mention over-the-counter and prescription pharmaceutical remedies such as antifungals and antibiotics. Let me guess: it just keeps coming back. Why? We’ll get into that in a minute. ...

After every major injury patients are told the same thing: wait and see. Is my broken humerus going to heal well? Wait and see. Will my ankle ever be the same? Wait and see. What if my fracture doesn’t heal in 6 to 8 weeks? First wait and see, and then we’ll wait and see some more. I’ve listened to these stories hundreds of times - because I’m who you come to when ‘ wait and see’ didn’t turn out well. But here’s the thing: you don’t have to wait! You don’t have to be the person who comes...